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Category: Health

The Sojourner’s Truth Health Section

Healing in Uniform: A Black Woman Veteran’s Call to Prioritize Mental Health

November 6, 2025November 6, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC Licensed Clinical Mental Health Therapist When I raised my right hand and swore to serve my country, I knew I was stepping into a world […]

Health

Living With Hidradenitis Suppurativa (HS): What You Should Know

November 6, 2025November 6, 2025 Sojourner’s Truth

By Hope Mitchell, MD, FAAD The Truth Contributor Have painful bumps that keep coming back in the same area – like your armpits, groin, buttocks, or under your breasts? These bumps may swell, drain, heal and […]

Health

ProMedica Community Events in November

November 6, 2025 Sojourner’s Truth

Nov. 3, 2025 – ProMedica Weight Loss Surgery Support Group – The ProMedica Weight Loss Surgery Support Group is designed for patients who have undergone weight loss surgery or for community members seeking more information […]

Health

Dear Ryan,

November 6, 2025 Sojourner’s Truth

I am overweight and I see all these people dropping a lot of weight on Ozempic. I know you’re all about exercise and nutrition but I am considering taking it and would like your opinion on […]

Health

The American Cancer Society Cancer Action Network ACSCAN_RGB.png

November 6, 2025 Sojourner’s Truth

As Open Enrollment Approaches, Tens of Millions of People, Including Cancer Patients and Survivors, are Faced with Skyrocketing Premiums for 2026 ACS CAN Continues to Urge Congress to Find a Pathway to Extend the Enhanced […]

Health

Diabetes Plate Method for Better Eating

November 6, 2025 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor As November is National Diabetes Awareness Month, we will look at food recommendations and resources to help everyone eat healthier! According to the Ohio Department […]

Health

Skin, Service, and Self-Care: What Soldiers and Patients Should Know About Pseudofolliculitis Barbae and the New Shaving Policies Threatening our Community 

October 2, 2025October 2, 2025 Sojourner’s Truth

By Hope Mitchell, MD, FAAD The Truth Contributor It sometimes starts after shaving, razor bumps appear, followed by dark marks and bumps that linger long after the skin calms down. These can be signs of […]

Health

ProMedica Community Events in October

October 2, 2025 Sojourner’s Truth

ProMedica will offer the following community events in October: Oct. 1, 2025 – Multiple Sclerosis (MS) Support Group – The Multiple Sclerosis (MS) Support Group is supported by the National MS Society. The support group […]

Health

The Hidden Weight: Mental Health Challenges in Leadership for Black Leaders

October 2, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, Licensed Clinical Mental Health Therapist The Truth Contributor Leadership often looks powerful, polished, and purposeful. But behind the scenes, many African American leaders—whether seasoned professionals […]

Health

Heat Up the Soup

October 2, 2025 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor As the days turn shorter and cooler, it’s a great time to add some healthy, hearty meals based on a bowl of hot soup. Soups […]

Health

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Book Reviews

  • A Terrible Intimacy: Interracial Life in the Slaveholding South by Melvin Patrick Ely

    A Terrible Intimacy: Interracial Life in the Slaveholding South by Melvin Patrick Ely

  • The War Within a War: The Black Struggle in Vietnam and at Home by Wil Haygood

    The War Within a War: The Black Struggle in Vietnam and at Home by Wil Haygood

  • Arsenio by Arsenio Hall with Alan Eisenstock

    Arsenio by Arsenio Hall with Alan Eisenstock

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Headlines

  • The Scott High School Alumni Legends Spring Basketball League

  • Superior Made Campground Is Open for the Season

  • Fair Housing Center’s Annual Homes and Dreams Fundraiser

  • Building Bridges, Not Just Balance Sheets: How Craig Teamer Helps Toledo Businesses Grow

  •  2026 Breakfast for M’Lady – Scholarships, Recognition and Fellowship

  • A Guide to Black Women’s Mental Health and Self-Care

  • Annual Mother-Daughter Debutant Luncheon

  • Are Majority-Black Districts Really Complete Nonsense?

  • It’s Time to Pack the Court!

  • Winners, Losers and a Warning for Toledo

  • Toledo Public Schools to Host Community Meetings Regarding Transformation Plan and School Transitions

  • City of Toledo Announces Park Improvement Plans

  • Ona Judge Escaped once. Now They Want to Erase Her.

  • Alpha Phi Boule’s Night of Jazz at Lucille’s

  • TOLEDO Chapter of Top Ladies of Distinction Returns Victorious from Area V Conference.

  • The NANBPWC Cotillion Debutante Talent Show

  • Building Peak Electric Inc.: A Story of Leadership, Grit and Growth

Editorial/Opinion

  • Are Majority-Black Districts Really Complete Nonsense?

    May 14, 2026
  • It’s Time to Pack the Court!

    May 14, 2026
  • Winners, Losers and a Warning for Toledo

    May 14, 2026
  • Ona Judge Escaped once. Now They Want to Erase Her.

    May 14, 2026

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