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Category: Health

The Sojourner’s Truth Health Section

Understanding Hyperpigmentation: It Does Not Have to be Permanent

March 5, 2026 Sojourner’s Truth

By Dr. Hope Mitchell, Board-Certified Dermatologist The Truth Contributor As a dermatologist, one of my most common encounters is patients with concerns about dark spots and uneven skin tone. If you’ve noticed patches of darker […]

Health

How Understanding Consciousness and Subconcious In Mental Health Therapy Aids in the Healing Process

March 5, 2026 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor   When we talk about consciousness, we’re talking about what you’re aware of right now — your thoughts, your choices, your reactions, your […]

Health

Ask Ryan

March 5, 2026 Sojourner’s Truth

By Ryan Rollison The Truth Contributor Over the years the main question I get from people is about losing weight. If you have read my articles you know I always say anyone can lose weight […]

Health

Discover the Power of Nutrition

March 5, 2026 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributors This year’s theme for National Nutrition Month is “Discover the Power of Nutrition.” Nutrition has the power to help individuals and communities thrive. Food and beverage choices […]

Health

Urban Wholistics Welcomes Three New Members to Board of Directors

March 5, 2026 Sojourner’s Truth

Special to The Truth Urban Wholistics, a Toledo-based nonprofit urban farm focused on community health, safety and economic opportunity, has added three new members to its board of directors: Sonja Delaney, chief strategy officer at […]

Health

Reimagining Care: Women of Toledo Confronts the Workplace-Caregiver Divide

March 5, 2026 Sojourner’s Truth

By Asia Nail The Truth Reporter On March 10, the Glass City Center will be filled with business leaders, policymakers, donors and community partners for International Women’s Day, but this year’s luncheon will do more […]

Health

Move, Heal, Repeat: How Tina Miller is Transforming Wellness in Toledo

February 6, 2026February 6, 2026 Sojourner’s Truth

By Asia Nail The Truth Reporter Stretch! Crunch! Clap! It’s not just the sounds of a workout; it’s the soundtrack of transformation. In Toledo, Tina Miller is the director behind those rhythms, guiding bodies, minds […]

Business, Cover Story, Health, Local News, Top Stories

The Contemporary Challenges of Black Women:  Resilience Amid Struggle

February 6, 2026 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Black women in the current generation navigate a complex landscape shaped by intersection systems of oppression, cultural expectations, and evolving social realities.  […]

Health

Stressed? There Might Be a Snack for That

February 6, 2026February 6, 2026 Sojourner’s Truth

Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]

Health

Stressed? There Might Be a Snack for That

February 6, 2026 Sojourner’s Truth

Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]

Health

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Book Reviews

  • Books on Aging and Caregiving by Various Authors

    Books on Aging and Caregiving by Various Authors

  • The Cruelty of Nice Folks: Why Minneapolis Is the Story of America by Justin Ellis

    The Cruelty of Nice Folks: Why Minneapolis Is the Story of America by Justin Ellis

  • Books for Physical and Mental Health by various authors

    Books for Physical and Mental Health by various authors

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Headlines

  • It’s Back to School Time!!

  • Black Mayors: Climate Change is in America’s Top Five Crucial Issues

  • An Academic Oasis: Central State University President Dr. Morakinyo Kuti Is Building a Future Without Barriers

  • Community Activist Hosts Community Knowledge Exchange Series About School to Prison Pipeline at Mott Branch Library

  • The Ground Has Shifted

  • Smoke Over Cahokia

  • Toledo Welcomes Ghanaian Dennis Obeng Agyei

  • In Memoriam — Larry Stanley Rocker

  • Rep. Grim Receives RAINN Legislator Award

  • National Grant Supports Vistula Improvements

  • August: A Time to Restore, Reconnect and Prioritize Wellness in Our Community

  • Here Are Five Things to Do to Lower Your Healthcare Costs

  • Experiencing Hair Thinning or Hair Loss? Here’s How to Prepare for Your Consultation

  • Development Highlights Resources for Entrepreneurs During National Black Business Month

  • Books on Aging and Caregiving by Various Authors

  • Alopecia Has a First and Last Name That You Must Know

  • Safe Produce for Healthy Households

Editorial/Opinion

  • The Ground Has Shifted

    August 7, 2026
  • Smoke Over Cahokia

    August 7, 2026
  • Toledo Welcomes Ghanaian Dennis Obeng Agyei

    August 7, 2026
  • You Are Already Paying for the AI Boom

    July 31, 2026

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