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10 Mar, 2026
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Category: Health

The Sojourner’s Truth Health Section

Toledo’s Inaugural Kinesthetic Marathon

March 5, 2026 Sojourner’s Truth

Special to The Truth Toledo’s Inaugural Kinesthetic Marathon, presented by Dr. Val’s SOAR Elevation Network and in partnership with Savvy Seniors Toledo was on the move on February 22 as a dynamic, high-energy movement experience, […]

Health

Understanding Hyperpigmentation: It Does Not Have to be Permanent

March 5, 2026 Sojourner’s Truth

By Dr. Hope Mitchell, Board-Certified Dermatologist The Truth Contributor As a dermatologist, one of my most common encounters is patients with concerns about dark spots and uneven skin tone. If you’ve noticed patches of darker […]

Health

How Understanding Consciousness and Subconcious In Mental Health Therapy Aids in the Healing Process

March 5, 2026 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor   When we talk about consciousness, we’re talking about what you’re aware of right now — your thoughts, your choices, your reactions, your […]

Health

Ask Ryan

March 5, 2026 Sojourner’s Truth

By Ryan Rollison The Truth Contributor Over the years the main question I get from people is about losing weight. If you have read my articles you know I always say anyone can lose weight […]

Health

Discover the Power of Nutrition

March 5, 2026 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributors This year’s theme for National Nutrition Month is “Discover the Power of Nutrition.” Nutrition has the power to help individuals and communities thrive. Food and beverage choices […]

Health

Urban Wholistics Welcomes Three New Members to Board of Directors

March 5, 2026 Sojourner’s Truth

Special to The Truth Urban Wholistics, a Toledo-based nonprofit urban farm focused on community health, safety and economic opportunity, has added three new members to its board of directors: Sonja Delaney, chief strategy officer at […]

Health

Reimagining Care: Women of Toledo Confronts the Workplace-Caregiver Divide

March 5, 2026 Sojourner’s Truth

By Asia Nail The Truth Reporter On March 10, the Glass City Center will be filled with business leaders, policymakers, donors and community partners for International Women’s Day, but this year’s luncheon will do more […]

Health

Move, Heal, Repeat: How Tina Miller is Transforming Wellness in Toledo

February 6, 2026February 6, 2026 Sojourner’s Truth

By Asia Nail The Truth Reporter Stretch! Crunch! Clap! It’s not just the sounds of a workout; it’s the soundtrack of transformation. In Toledo, Tina Miller is the director behind those rhythms, guiding bodies, minds […]

Business, Cover Story, Health, Local News, Top Stories

The Contemporary Challenges of Black Women:  Resilience Amid Struggle

February 6, 2026 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Black women in the current generation navigate a complex landscape shaped by intersection systems of oppression, cultural expectations, and evolving social realities.  […]

Health

Stressed? There Might Be a Snack for That

February 6, 2026February 6, 2026 Sojourner’s Truth

Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]

Health

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Book Reviews

  • Books for Women’s History Month by Various Authors

    Books for Women’s History Month by Various Authors

  • Black History Books by Various Authors

    Black History Books by Various Authors

  • I’ll Make Me a World: The 100-Year Journey of Black History Month by Jarvis R. Givens

    I’ll Make Me a World: The 100-Year Journey of Black History Month by Jarvis R. Givens

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Headlines

  • TMA Named Top Art Museum in Country for Second Straight Year

  • LaVera Scott Explains the Upcoming Voting Issues

  • Elgin Rogers Hosts the Difference Makers Recognition Gala

  • The Coalition of Black Trade Unionists Annual Black History Month Celebration

  • Candice L. Harrison: Building Ladders, Not Just Climbing Them

  • Understanding Hyperpigmentation: It Does Not Have to be Permanent

  • How Understanding Consciousness and Subconcious In Mental Health Therapy Aids in the Healing Process

  • Ask Ryan

  • Discover the Power of Nutrition

  • Urban Wholistics Welcomes Three New Members to Board of Directors

  • Reimagining Care: Women of Toledo Confronts the Workplace-Caregiver Divide

  • Meet AI, Your New Big Brother

  • Whose Neighborhood Is This?

  • Books for Women’s History Month by Various Authors

  • NANBPWC Toledo Club Celebrates Founder’s Day and Honors Seven Local School Counselors

  • The IMA’s Annual Black History Month Program

  • St. Martin de Porres 36th Annual Black History Month Concert

Editorial/Opinion

  • Meet AI, Your New Big Brother

    March 5, 2026
  • Whose Neighborhood Is This?

    March 5, 2026
  • White Violence Is Not Black History: Reclaiming the Narrative of Black History Month

    February 26, 2026
  • Tension at the Top

    February 26, 2026

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