Skip to content
06 Dec, 2021
Latest News
The Community Appreciation Dinner and Recognition
90 Day Mental Health Challenge….Coming to Close 2021
Frederick Douglass Community Association Receives Grant from Fifth Third
The Future of Education: Prohibitions on-Teaching “Divisive Concepts” in the Classroom
From the Frying Pan into the Fire
HOPE Toledo Receives Transformational Grant from The Kresge Foundation
  • Home
  • Classified Ads
    • Help Wanted
    • Notices
    • Real Estate
  • Current Issue
    • Current Issue
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 2012
    • 2011
    • 2010
    • 2009
    • 2008
    • 2007
    • 2006
  • Art Gallery and Event Center
The Sojourner's Truth
  • Home
  • Current Issue
  • Classified Ads
  • Special Issues
  • Media Kit
  • Contact Us
  • About Us
    • Pick Up Locations

The Sojourner’s Truth

Supporting Heart Health During the Holiday Season

Dr. Brian Dolsey, MD

By Dr. Brian Dolsey, MD, FACC, FSCAI Guest Column

During the holidays, we often see a rise in heart-related issues, including heart attacks. One reason is that our dedication to our health typically falls to the wayside during the busy holidays. We neglect our regular exercise routine; we overindulge in processed or fatty foods, and we drink more alcohol. Additionally, increased levels of stress, feelings of depression and lack of sleep can take its toll on the body.  More...

Latest News

 

Cover Story

  • Ed Moore: Managing the Water Challenges

    Ed Moore: Managing the Water Challenges

Economy

  • Frederick Douglass Community Association Receives Grant from Fifth Third

  • Midwest Kids X Adidas Launch

  • TARTA Prepares for Starter Sunday Service to Launch In First Quarter of 2022

  • Black Leaders Applaud Passage of President Biden’s Bipartisan Infrastructure Deal

  • In Retirement Planning, Short-Term Greed Never Outweighs Long-Term Benefits

Health

  • Mercy Health’s Mobile Mammography Van Visits Area Locations

  • Families Impacted by Alzheimer’s or Other Dementia Can Enjoy the Holiday Season Using Alzheimer’s Association Tips

  • 90 Day Mental Health Challenge….Coming to Close 2021

  • Dear Ryan,

  • Cheers! What’s on Your Holiday Drink Menu?

  • Supporting Heart Health During the Holiday Season

  • Mental Health 90-Day Challenge (Part 2)

Education

  • The Future of Education: Prohibitions on-Teaching “Divisive Concepts” in the Classroom

  • HOPE Toledo Receives Transformational Grant from The Kresge Foundation

  • Central State University Meet and Greet at Mott Branch

  • Ethnics Conference Held at Bowling Green State University

  • TARTA’s Hub of Hope Kicks off with Library’s Ready to Read Program

  • Central Catholic Open House Sunday, November 14

  • Is Your Child Equipped to Succeed in Their Classes?

Toledo Art Scene

  • The Age of Armor at the Toledo Museum of Art

    November 10, 2021

  • John Legend Enthralls Audience at Toledo Museum of Art

    November 4, 2021

  • The Room Where It Happens: TolHouse – For the Vibrant

    November 4, 2021

  • Toledo Museum of Art Welcomes Rhonda Sewell as First Director of Belonging & Community engagement

    May 6, 2021

  • The Truth Art Gallery and Event Center

    April 19, 2021

SOULcial Scene

  • A Party at The Truth Gallery

  • Frank Troy’s Afternoon of Food, Entertainment and Fun

  • Buffalo Soldiers Donate T-Shirts and Give Peace a Chance

  • The African American Festival Parade

  • The African American Festival Prayer Breakfast






 

Search

TOLEDO WEATHER

Support our Advertisers

Headlines

  • The Community Appreciation Dinner and Recognition
  • Mercy Health’s Mobile Mammography Van Visits Area Locations
  • Families Impacted by Alzheimer’s or Other Dementia Can Enjoy the Holiday Season Using Alzheimer’s Association Tips
  • 90 Day Mental Health Challenge….Coming to Close 2021
  • Dear Ryan,
  • Cheers! What’s on Your Holiday Drink Menu?
  • Frederick Douglass Community Association Receives Grant from Fifth Third
  • The Future of Education: Prohibitions on-Teaching “Divisive Concepts” in the Classroom
  • Supporting Heart Health During the Holiday Season
  • From the Frying Pan into the Fire
  • Make Good the Promises: Reclaiming Reconstruction and Its Legacies, edited by Kinshasha Holman Conwill and Paul Gardullo
  • Ed Moore: Managing the Water Challenges
  • Midwest Kids X Adidas Launch

Editorial/Opinion

  • From the Frying Pan into the Fire

    December 2, 2021

  • “Do the Right Thing”

    November 26, 2021

  • An Open Letter to the National Public Radio Editor

    November 26, 2021

  • A City Fit for a Prince

    November 26, 2021

  • Letter to the Editor: An Open Letter to My Community

    November 18, 2021

Book Reviews

  • Make Good the Promises: Reclaiming Reconstruction and Its Legacies, edited by Kinshasha Holman Conwill and Paul Gardullo

    Make Good the Promises: Reclaiming Reconstruction and Its Legacies, edited by Kinshasha Holman Conwill and Paul Gardullo

  • Reclamation: Sally Hemings, Thomas Jefferson, and a Descendant’s Search for Her Family’s Lasting Legacy by Gayle Jessup White

    Reclamation: Sally Hemings, Thomas Jefferson, and a Descendant’s Search for Her Family’s Lasting Legacy by Gayle Jessup White

  • Change Sings: A Children’s Anthem by Amanda Gorman, pictures by Loren Long

    Change Sings: A Children’s Anthem by Amanda Gorman, pictures by Loren Long

  • Carefree Black Girls: A Celebration of Black Women in Popular Culture by Zeba Blay

    Carefree Black Girls: A Celebration of Black Women in Popular Culture by Zeba Blay

  • Until I Am Free: Fannie Lou Hamer’s Enduring Message to America by Keisha N. Blain

    Until I Am Free: Fannie Lou Hamer’s Enduring Message to America by Keisha N. Blain

Classified Ads

  • Help Wanted
  • NOTICES
  • REAL ESTATE

Categories

  • Art Scene
  • Book Review
  • Cover Story
  • Economy
  • Editorial/Opinion
  • Education
  • Headline
  • Health
  • Juneteenth
  • Latest News
  • Soulcial Scene
  • Toledo Black Agenda
  • Top Stories

Archives

  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • February 2021
  • July 2020

Contact Us

The Sojourner's Truth
1811 Adams Street
Toledo, Ohio 43604
Phone: (419) 243-0007
thetruth@thetruthtoledo.com
Copyright © All rights reserved. The Sojourners Truth.
  • Current Issue
  • Classified Ads
  • Special Issues
  • Media Kit
  • Contact Us
  • About Us
Magazine Plus by WEN Themes
 

Loading Comments...