Enjoy the Holidays, But Be Careful
Ryan Rollison The Truth Contributor Happy Holidays to you all! I get a lot of the same general questions and concerns this time of year. How do I maintain my weight, how can I make healthier food choices […]
Category: Health
The Sojourner’s Truth Health Section
Your End of Year Mental Health Check-In
By Bernadette Joy Graham, MA, LPCC, LLC Graham.bernadette@gmail.com Can you remember how you felt last year in December of 2022? Do you recall any new year resolutions or goals you were so excited and adamant […]
Healthier Habits on a Budget This New Year
Special to The Truth This new year, creating healthier habits can be easy and affordable with proper planning. Whether you’re resolving to improve your diet, relax your mind or give back to your community, you […]
From Winter Slump to Winter Wake Up
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor As human beings, there are times when we will all experience emotions such as sadness or grief. There are days when we feel down and […]
COVID-19 Was ‘Bloody Sunday’ for America’s Racial Health Disparities, Yet There is Little Progress
By Hazel Trice Edney Guest Column Thousands of Black people had protested and many had died at the hands of police, white supremacists and racists as they engaged in non-violent campaigns to win the right […]
Redefining Strength: Prostate Screening and Health of Black Men
By Ronald Wells, Jr. Guest Column Hello, friends and advocates of good health! November is a special month for many reasons, and it’s not just because of the beautiful fall colors or the meals we […]
Greater Toledo Community Foundation Empowers Families for Fitness with $15,000 Grant
Families for Fitness, Inc., an organization dedicated to promoting healthy lifestyles in Toledo’s underserved communities, is thrilled to announce a significant boost to its mission. The Board of Trustees of the Greater Toledo Community Foundation […]
CPR Event Hosted at UToledo Rec Center
The Truth Staff The 3rd Annual Community CPR Event was hosted by CC419 at the University of Toledo Student Recreation Center on Saturday, November 4. Hundreds of attendees earned free CPR, FA, & AED certifications […]
Mental Health and Female Veterans
By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor Women have been serving in the U.S. armed forces for over 200 years in numerous roles and numerous conflicts. Just 10 years ago, in 2013, […]
Take Charge of Tomorrow
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor In the month of November, communities seek to bring attention to diabetes as a way to learn more, support others, and take steps to prevent […]