By Dr. Hope Mitchell, Board-Certified Dermatologist
The Truth Contributor
As 2025 closes, December is a good time to reflect, and prepare to reset, and renew our commitment to healthier skin — because our skin is more than appearance; it’s a reflection of overall well-being.
Each January offers a clean slate, a moment to recommit to habits that nurture our bodies and minds. And when it comes to your skin — your body’s largest and most visible organ — small, intentional changes can make a lasting difference. As a board-certified dermatologist, I often remind my patients that skincare isn’t about perfection; it’s about protection, prevention, and consistency. Here are ten resolutions to consider that will help you glow confidently into 2026.
- I’ll wear sunscreen every day — no excuses.
Sun protection is the single most important habit for maintaining healthy skin, regardless of race. Eliminating sunscreen from a skincare regimen is the single most common cause of uneven skin tone, dark spots, melasma and hyperpigmentation. There are many sunscreen options on the market (including moisturizers with spf) that do not leave a “white cast” on melanated skin A broad-spectrum, SPF 30 or higher, applied daily, is non-negotiable — even in the winter. - I’ll keep my skincare routine simple and consistent.
You don’t need a 10-step routine to achieve great results. Stick to the basics: a gentle cleanser, a moisturizer suited for your skin type and daily sunscreen. Consistency will always outperform complexity. - I’ll moisturize while my skin is still damp.
Applying moisturizer right after cleansing helps seal in hydration and strengthen your skin barrier. This simple step is especially important in the dry, cold months when moisture loss is common, and “ashy skin” is on the rise. - I’ll stop picking at my skin.
It’s tempting to touch or pick at blemishes, but doing so can lead to permanent scarring, delayed healing, infection, and long-term, sometimes irreversible discoloration. Instead, seek a dermatologist to guide you toward safe and effective treatments for acne and other skin concerns. - I’ll schedule an annual skin exam.
Just as you visit your primary care provider for checkups, your dermatologist should be part of your preventive health routine. Annual skin exams help detect conditions like skin cancer early, when they are most treatable. - I’ll prioritize sleep, hydration and nutrition.
Your lifestyle shows on your skin. Aim for at least seven hours of sleep each night, drink plenty of water, and choose foods rich in protein, fiber, antioxidants, omega-3s, and vitamins A, C, and E. These habits support your skin’s ability to repair and renew itself. - I’ll stop comparing my skin to others.
Every person’s skin is unique, and comparison often leads to frustration. Focus on your own progress and celebrate the improvements you see — whether that’s fewer breakouts, better hydration, or a smoother texture. - I’ll pay attention to my scalp and hair health.
Healthy hair starts with a healthy scalp. If you’re noticing changes such as thinning, breakage, or shedding, early evaluation is key. Many causes of hair loss — including those more common in women of color — respond well to timely treatment. - I’ll protect my skin barrier.
Your skin barrier keeps moisture in and irritants out. Over-exfoliating, using harsh cleansers, or skipping moisturizer can weaken it. Gentle care, hydration, and avoiding overly aggressive routines will keep your skin resilient and calm. - I’ll make self-care part of my skincare.
Stress can trigger flare-ups of acne, eczema, and other conditions. Take time to rest, practice gratitude, and do things that bring you joy. When your mind is at ease, your skin often follows.
Finally:
Healthy skin doesn’t happen by chance — it’s built through daily choices and consistency. As you step into 2026, think of skincare as self-care and make your dermatologist part of your wellness team. Together, we can create a plan that helps you protect, nurture, and celebrate the skin you’re in.
Dr. Hope Mitchell is a board-certified dermatologist and founder of Mitchell Dermatology in Perrysburg and Fremont, Ohio. With over 25 years of experience in medical and cosmetic dermatology, she is passionate about empowering patients to take charge of their skin health. Visit MitchellDerm.com or follow @DrHopeMitchell for expert skincare insights and updates.