Category: Health

By Bernadette Joy Graham, MA, LPC, NCC, CCHt, Licensed Mental Health Therapist The Truth Contributor Grieving is a very private process but we often forget it not only involves ourselves but also, depending on the […]

Every year I make New year resolutions with the intent of getting myself in better shape. I always say I am going to lose at least 20 pounds, work out and eat better. By the […]

Patrice Powers-Baker, OSU Extension, Lucas County The Truth Contributor The 2022 nutrition theme is “Celebrate A World of Flavors”. National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. Everyone […]

Knowing our heart history and taking time to preserving our health by joining us in the fight to help prevent heart disease. Discovery your “Roots” and know your family heart history” Study the facts and […]

— Black History Month event brings together respected leaders to discuss strategies for engaging Black Americans in Alzheimer’s and dementia care initiatives — In honor of Black History Month, the Alzheimer’s Association along with African […]

By Bernadette Joy Graham, MA, LPC, NCC, CCHt, Licensed Mental Health Therapist The Truth Contributor The true definition of grief is: the normal and natural reaction to a loss of any kind.  Most people associate […]

Health care should be a right, not a privilege, for all Americans. And one year into my Administration, we are making that right a reality for a record number of people—bringing down costs and increasing […]

Special to The Truth The statistics are real: African American seniors are twice as likely as White Americans to get Alzheimer’s disease. But according to the Alzheimer’s Association’s 2021 Alzheimer’s Disease Facts and Figures report, […]

Special to The Truth If it’s time to jumpstart the resolutions you made at the beginning of the year, consider these five tools to make them more attainable: Mix it up. Finding it hard to […]