A Mental Health Moment: Beginning with the End
By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor I often think about those I have lost when I am reminded of something they said or did that is relevant of the moment. New […]
Category: Health
The Sojourner’s Truth Health Section
Tips to Support Your Metabolic Health in the New Year
Special to The Truth Good metabolic health is the backbone of great overall health. Unfortunately, many Americans misunderstand what metabolic health is and are not aware of its importance. A recent poll from Metavo/Harris Poll […]
Predicted Food Trends in 2024
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor While we don’t know exactly what the new year will bring, there are tendencies about consumer choices and educated guesses about what food trends will […]
NHA Recognized by Toledo City Council For Award-Winning Care
Special to The Truth The Toledo City Council recognized Neighborhood Health Association (NHA) for receiving national awards for the quality of their care. In 2023, NHA received awards from two national bodies: The American […]
NHA Collaboration Addresses Health Disparities
By Tricia Hall The Truth Reporter Neighborhood Health Association (NHA) has served the greater Toledo area for years and recently celebrated a collaboration with The University of Toledo Medical Center and Toledo Clinic to open […]
Enjoy the Holidays, But Be Careful
Ryan Rollison The Truth Contributor Happy Holidays to you all! I get a lot of the same general questions and concerns this time of year. How do I maintain my weight, how can I make healthier food choices […]
Your End of Year Mental Health Check-In
By Bernadette Joy Graham, MA, LPCC, LLC Graham.bernadette@gmail.com Can you remember how you felt last year in December of 2022? Do you recall any new year resolutions or goals you were so excited and adamant […]
Healthier Habits on a Budget This New Year
Special to The Truth This new year, creating healthier habits can be easy and affordable with proper planning. Whether you’re resolving to improve your diet, relax your mind or give back to your community, you […]
From Winter Slump to Winter Wake Up
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor As human beings, there are times when we will all experience emotions such as sadness or grief. There are days when we feel down and […]
COVID-19 Was ‘Bloody Sunday’ for America’s Racial Health Disparities, Yet There is Little Progress
By Hazel Trice Edney Guest Column Thousands of Black people had protested and many had died at the hands of police, white supremacists and racists as they engaged in non-violent campaigns to win the right […]