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Category: Health

The Sojourner’s Truth Health Section

The Journey of Black Therapists

January 2, 2025 Sojourner’s Truth

A Mental Health Moment  By Bernadette Joy Graham, MA, LPCC The Truth Contributor Being a therapist is a rewarding but often challenging profession that requires compassion, patience and a deep understanding of the human experience. […]

Health

Bernadette Joy Graham: A Journey of Healing and Heritage

January 2, 2025January 2, 2025 Sojourner’s Truth

By Asia Nail The Truth Reporter Bernadette Joy Graham’s life is a testament to the power of perseverance and purpose. As a licensed professional clinical counselor (LPCC), she has dedicated her career to helping others […]

Business, Cover Story, Health, Top Stories

Let the Slow Cooker Do the Work

January 2, 2025 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Happy new year! It’s a time where we reflect on the last year, possibly set some goals or resolutions for the new year and stay […]

Health

Ten Health Recommendations for the New Year

January 2, 2025 Sojourner’s Truth

Special to The Truth Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially […]

Health

10 Health Recommendations for the New Year

December 21, 2024 Sojourner’s Truth

Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Guest Column Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with […]

Health

It’s Time to Start Moving

December 5, 2024December 5, 2024 Sojourner’s Truth

By Ryan Rollison The Truth Contributor Don’t WEIGHT around for tomorrow to get started on your fitness journey.  Start today! Start small but start NOW!  Go for a walk, cut something sweet out of one […]

Health

Mercy Health’s Mobile Mammography Van Visits Area Locations

December 5, 2024December 5, 2024 Sojourner’s Truth

As Mercy Health continues to evolve to better meet the needs of our patients and community, we are pleased to announce the region’s first mobile mammography unit has visits scheduled throughout the region. The mobile […]

Health

Getting Through the Holidays After Losing Loved Ones

December 5, 2024December 5, 2024 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC Licensed Clinical Mental Health Therapist| The Truth Contributor The holidays can hit different when someone you love isn’t here to share them with you. Sugarcoating […]

Health

Government Spending on Babies is Falling Short, Say Advocates

December 5, 2024December 5, 2024 Sojourner’s Truth

Special to The Truth Ten percent of all U.S. children did not have enough food to keep them healthy in 2022. In the same year, the infant mortality rate increased for the first time in […]

Health

Giving Birth Shouldn’t Be a Nightmare for Black Women

December 5, 2024 Sojourner’s Truth

WORD IN BLACK — Now, more than two years after the fact, the overturn of Roe v. Wade, the landmark decision that protected a women’s right to an abortion, has complicated things for physicians like […]

Health

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Book Reviews

  • Jesse Jackson: The Last Interview and Other Conversations with an introduction by Al Sharpton

    Jesse Jackson: The Last Interview and Other Conversations with an introduction by Al Sharpton

  • The Tiki Factor: 4 Key principles to Turn Your Losses into Wins by Tiki Davis, foreword by Viola Davis and Julius Tennon

    The Tiki Factor: 4 Key principles to Turn Your Losses into Wins by Tiki Davis, foreword by Viola Davis and Julius Tennon

  • Hanging & Burning: A King Oliver Novel by Walter Mosley

    Hanging & Burning: A King Oliver Novel by Walter Mosley

Headlines

  • HOPE Toledo Sunday Celebrates Community Partners

  • NANBPWC Maumee Bay Club Supports Women in More Ways Than One

  • The Toledo NAACP Annual Freedom Fund Banquet

  • Unbounded Artists Honors the Black Creatives Preserving Toledo’s Cultural Legacy

  • Understanding Hyperpigmentation: It Does Not Have to be Permanent

  • A Faster Road to Opportunity: Rapid Bus Transit Could Change How Toledo Moves

  • Pathway, Inc. Offers Winter Crisis Program to Help Lucas County Residents Keep the Heat On

  • A Mental Health Moment: Veterans Needing Veterans

  • Jesse Jackson: The Last Interview and Other Conversations with an introduction by Al Sharpton

  • Could Trump’s Execution Push Help End the Death Penalty?

  • Housing is Key to Toledo’s Future

  • Judge Khoury’s License Clinic at Toledo Urban

  • Different Boats

  • When You Leave the Doctor’s Office Unheard; How to speak up, understand your care, and make sure your concerns are taken seriously

  • Planning Delicious, Affordable Holiday Meals

Editorial/Opinion

  • Could Trump’s Execution Push Help End the Death Penalty?

    November 6, 2026
  • Different Boats

    November 6, 2026
  • AI Wants Yo Mama

    October 29, 2026
  • Local Leaders Speak Out Against Vivek Ramaswamy

    October 23, 2026

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