The Sojourner’s Truth Health Section
Special to The Truth The holiday season is often portrayed as a time of joy, connection, and celebration. Yet, for many, it can also be marked by stress, loneliness and overwhelming expectations. For many, maintain […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Being a therapist is a rewarding but often challenging profession that requires compassion, patience and a deep understanding of the human experience. […]
By Asia Nail The Truth Reporter Bernadette Joy Graham’s life is a testament to the power of perseverance and purpose. As a licensed professional clinical counselor (LPCC), she has dedicated her career to helping others […]
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Happy new year! It’s a time where we reflect on the last year, possibly set some goals or resolutions for the new year and stay […]
Special to The Truth Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially […]
Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Guest Column Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with […]
By Ryan Rollison The Truth Contributor Don’t WEIGHT around for tomorrow to get started on your fitness journey. Start today! Start small but start NOW! Go for a walk, cut something sweet out of one […]
As Mercy Health continues to evolve to better meet the needs of our patients and community, we are pleased to announce the region’s first mobile mammography unit has visits scheduled throughout the region. The mobile […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC Licensed Clinical Mental Health Therapist| The Truth Contributor The holidays can hit different when someone you love isn’t here to share them with you. Sugarcoating […]
Special to The Truth Ten percent of all U.S. children did not have enough food to keep them healthy in 2022. In the same year, the infant mortality rate increased for the first time in […]