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Category: Health

The Sojourner’s Truth Health Section

 How Dysfunctional Family Patterns Affect Mental Health in the Black Community

June 5, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor To begin to understand dysfunction, let’s look at a few examples of what that means for families.  Dysfunction for families can […]

Health

Feed Your Brain with Food and Brain Activities

June 5, 2025June 5, 2025 Sojourner’s Truth

By Patrice Powers-Baker, OSU Extension, Lucas County The Truth Contributor The best foods for your brain are the same foods that also help your heart. There are foods as well as healthy behaviors like getting […]

Health

May Is Lupus Month, Which Includes a Toledo Living with Lupus Weekend

May 22, 2025 Sojourner’s Truth

The Truth Staff Rachelle Roy, lupus survivor and warrior, hosted a Living with Lupus Weekend May 16-18. The four-part event kicked off with Paint & Sip at The Trunk, continued with a free wig give […]

Health, Top Stories

A Ribbon Cutting for the New Wayman Palmer YMCA

May 22, 2025May 22, 2025 Sojourner’s Truth

By Fletcher Word The Truth Reporter Local city, state and federal officials held a ribbon cutting at the new Wayman Palmer YMCA on Monday, May 12, to celebrate the opening of the grand new facility […]

Health, Local News, Top Stories

Ruby Watkins: A Late Starter in Her Struggles with Lupus

May 8, 2025May 8, 2025 Sojourner’s Truth

By Fletcher Word The Truth Editor Fifty-three-year-old Ruby Watkins’s symptoms began in the fall of 2017, when she was well into her adulthood. She began having problems digesting food and was becoming nauseous when she […]

Health

Valerie Simmons Walston Launches the Next Chapter by Hosting Women’s Wellness and Leadership Event

May 8, 2025May 8, 2025 Sojourner’s Truth

By Alexandria Leatherberry The Truth Reporter Valerie Simmons Walston launched the Next Chapter last week and created a time and space for community leaders to discuss wellness and its contribution to fulfilling their roles. “How […]

Health, Top Stories

The Overlooked Crises and Challenges of Minority Mother’s Mental Health

May 8, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor         Mental Health Awareness Month (May) began in the United States in 1949.  Its purpose is to provide an essential opportunity […]

Health

Take the Process Into Your Own Hands

May 8, 2025 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor While there is not a single definition for “processed foods” the term is used in scientific as well as cultural and political settings. What do […]

Health

Rep. White Announces $1.7M for Dani’s Place Crisis Step-Down Facility in South Toledo

May 1, 2025 Sojourner’s Truth

State Rep. Erika White (D-Springfield Township) last week announced that the State Controlling Board approved $1.7M in capital funds aimed at new construction for Dani’s Place, a crisis facility in South Toledo. The project will […]

Health, Politics

St Francis de Sales School  –  Summer Camps 2025

April 24, 2025April 24, 2025 Sojourner’s Truth

Get ready for an unforgettable summer at St. Francis de Sales School with our exciting Summer Camps! Whether you’re into sports, arts, or something in between, we have a variety of activities to spark your […]

Education, Health

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Headlines

  • The Social Butterfly Hosts Sixth Annual Sundresses & Big Hats Party to Support Unruly Arts 

  • Top Ladies of Distinction, Toledo Chapter, “Level Up For Literary”

  • Ohio Unity Coalition’s National Voter Registration Day Rally

  • First Tuesday at the AALP Is All About TPS

  • La”Shardae Scott Honors Sickle Cell Warriors During Annual 5k Walk/Run

  • Troy Davis’s Ghost Still Speaks After All These Years

  • Toledo Public Schools 2025-2026 Report Card

  • Toledo Opera returns to Valentine Theatre with Aida

  • Toledo Museum of Art to Award Jason Daniels the Key to the Museum at Annual Block Party

  • The Lone Ranger Rides Again!…Alone

  • Meetings Are Free

  • Mazywood by Tananarive Due

  • Dear Family, Friends and Neighbors,

  • City’s Prosecutor’s Office Launches Public Data Dashboard to Increase Transparency

  • AALP Announces Reset and Restructuring of Central State University Student Workshop

  • The 12th Annual Motown Dinner & Dance Cruise

  • Suzette and George Cowell Celebrate 50 Years of Love and Life

Editorial/Opinion

  • Troy Davis’s Ghost Still Speaks After All These Years

    September 24, 2026
  • The Lone Ranger Rides Again!…Alone

    September 24, 2026
  • Meetings Are Free

    September 24, 2026
  • Dear Family, Friends and Neighbors,

    September 24, 2026

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