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Category: Health

The Sojourner’s Truth Health Section

Bernadette Joy Graham: A Journey of Healing and Heritage

January 2, 2025January 2, 2025 Sojourner’s Truth

By Asia Nail The Truth Reporter Bernadette Joy Graham’s life is a testament to the power of perseverance and purpose. As a licensed professional clinical counselor (LPCC), she has dedicated her career to helping others […]

Business, Cover Story, Health, Top Stories

Let the Slow Cooker Do the Work

January 2, 2025 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Happy new year! It’s a time where we reflect on the last year, possibly set some goals or resolutions for the new year and stay […]

Health

Ten Health Recommendations for the New Year

January 2, 2025 Sojourner’s Truth

Special to The Truth Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially […]

Health

10 Health Recommendations for the New Year

December 21, 2024 Sojourner’s Truth

Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Guest Column Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with […]

Health

It’s Time to Start Moving

December 5, 2024December 5, 2024 Sojourner’s Truth

By Ryan Rollison The Truth Contributor Don’t WEIGHT around for tomorrow to get started on your fitness journey.  Start today! Start small but start NOW!  Go for a walk, cut something sweet out of one […]

Health

Mercy Health’s Mobile Mammography Van Visits Area Locations

December 5, 2024December 5, 2024 Sojourner’s Truth

As Mercy Health continues to evolve to better meet the needs of our patients and community, we are pleased to announce the region’s first mobile mammography unit has visits scheduled throughout the region. The mobile […]

Health

Getting Through the Holidays After Losing Loved Ones

December 5, 2024December 5, 2024 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC Licensed Clinical Mental Health Therapist| The Truth Contributor The holidays can hit different when someone you love isn’t here to share them with you. Sugarcoating […]

Health

Government Spending on Babies is Falling Short, Say Advocates

December 5, 2024December 5, 2024 Sojourner’s Truth

Special to The Truth Ten percent of all U.S. children did not have enough food to keep them healthy in 2022. In the same year, the infant mortality rate increased for the first time in […]

Health

Giving Birth Shouldn’t Be a Nightmare for Black Women

December 5, 2024 Sojourner’s Truth

WORD IN BLACK — Now, more than two years after the fact, the overturn of Roe v. Wade, the landmark decision that protected a women’s right to an abortion, has complicated things for physicians like […]

Health

Gifts from the Kitchen

December 5, 2024 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Looking for a loving, cozy way to show others that you love them? Is food part of your love language?  Giving a gift of food […]

Health

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Book Reviews

  • That’s How They Get You: An Unruly Anthology of Black American Humor, edited by Damon Young

    That’s How They Get You: An Unruly Anthology of Black American Humor, edited by Damon Young

  • The Ghosts of Gwendolyn Montgomery by Clarence A. Haynes

    The Ghosts of Gwendolyn Montgomery by Clarence A. Haynes

  • The Juneteenth Alphabet by Andrea Underwood Petifer, illustrated by Ana Latese

    The Juneteenth Alphabet by Andrea Underwood Petifer, illustrated by Ana Latese

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Headlines

  • St. Paul MBC and Pastor James Willis Host Youth Day

  • Spring Commencement at McKinstry Midwest College of Theology

  •    July Is Black Mental Health Awareness Month

  • First Responders Make the Final Call to the Stage

  • Hope in Every Shade: The Dermatologist Who Sees Us All

  • Youth Basketball Camp Takes the Court For Father’s Day Celebration 

  • Wellness with Zeta Phi Beta Sorority Inc. Toledo Alumni at Mott Library

  • To the Editor:

  • The Sleight of Hand in OH-9

  • That’s How They Get You: An Unruly Anthology of Black American Humor, edited by Damon Young

  • State and Local Ohio House Dems Assail House Bill 96

  • Drones vs. Dinosaurs: The Future of War

  • Cool Eating for Hot Summer

  • The AKAs 2025 Juneteenth Scholarship Brunch

  • The Juneteenth Week – What a Week It Was!

  • Toledo Urban Federal Credit Union to Host 20th African American Festival

  • TMA Premieres “When We Free the World,” a Documentary by Kevin Powell

Editorial/Opinion

  • To the Editor:

    July 3, 2025
  • The Sleight of Hand in OH-9

    July 3, 2025
  • Drones vs. Dinosaurs: The Future of War

    July 3, 2025
  • Black People: Ending Racism Isn’t Our Role — Reclaiming Our Power Is

    June 26, 2025

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