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Category: Health

The Sojourner’s Truth Health Section

Ella P. Stewart Academy for Girls, November 2021 Student of the Month:  Amya Roberson

December 9, 2021 Sojourner’s Truth

By Diana Patton, Social Justice Advocate The Truth Contributor The sixth-grade students at the Ella P. Student Academy (“Ella”) were asked “Which Wolf They Are Feeding?” and they were read this poem: A Cherokee elder […]

Health

Local Alzheimer’s Caregiver Mission is to Let Other Caregivers Know They are Not Alone

December 9, 2021 Sojourner’s Truth

Pamela Anderson has been a caregiver for a large part of her life. Her primary mission is to keep her mother, who is in the final stages of Alzheimer’s, healthy, happy and safe. Another mission […]

Health, Top Stories

Avoiding the Holiday Blues

December 9, 2021December 9, 2021 Sojourner’s Truth

By Alphonso Gibbs, Jr., LCSW-C, LICSW, Advisory Board Member Men’s Health Network Guest Column Well, here we are again, the last few weeks of the year. Those weeks that include Thanksgiving, Christmas, and New Year’s—collectively […]

Health, Top Stories

Mercy Health’s Mobile Mammography Van Visits Area Locations

December 2, 2021 Sojourner’s Truth

As Mercy Health continues to evolve to better meet the needs of our patients and community, we are pleased to announce the region’s first mobile mammography unit has visits scheduled throughout the region. The mobile […]

Health

Families Impacted by Alzheimer’s or Other Dementia Can Enjoy the Holiday Season Using Alzheimer’s Association Tips

December 2, 2021 Sojourner’s Truth

Special to The Truth While holidays can be a joyous time for many families, they can be especially challenging for families affected by Alzheimer’s or other dementia. Caregivers may become overwhelmed trying to maintain traditions […]

Health

90 Day Mental Health Challenge….Coming to Close 2021

December 2, 2021 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPC, NCC, CCHt, Licensed Mental Health Therapist The Truth Contributor     Dear readers, we are down to the 30- day count of our 90- day mental […]

Health, Top Stories

Dear Ryan,

December 2, 2021December 2, 2021 Sojourner’s Truth

I am trying to build my arms bigger and I’m a little confused on which exercises are the best for me to do.  I’ve read the magazines and they all say something different.  What should […]

Health

Cheers! What’s on Your Holiday Drink Menu?

December 2, 2021December 2, 2021 Sojourner’s Truth

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor When it comes to the wintertime season and the end of the year with events and parties, there are many reminders about what NOT to […]

Health

Supporting Heart Health During the Holiday Season

December 2, 2021 Sojourner’s Truth

By Dr. Brian Dolsey, MD, FACC, FSCAI Guest Column During the holidays, we often see a rise in heart-related issues, including heart attacks. One reason is that our dedication to our health typically falls to […]

Health

Mental Health 90-Day Challenge (Part 2)

November 4, 2021 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPC, NCC, CCHt, Licensed Mental Health Therapist The Truth Contributor Happy November dear readers!  Last month I wrote about readers taking a mental health 90-day challenge […]

Health

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Book Reviews

  • Books for Poetry Month by Various Authors

    Books for Poetry Month by Various Authors

  • “Black Out Loud: The Revolutionary History of Black Comedy from Vaudeville to ‘90s Sitcoms” by Geoff Bennett

    “Black Out Loud: The Revolutionary History of Black Comedy from Vaudeville to ‘90s Sitcoms” by Geoff Bennett

  • The Remarkable Life of Reed Peggram: The Man Who Stared Down World War II in the Name of Love by Ethelene Whitmire

    The Remarkable Life of Reed Peggram: The Man Who Stared Down World War II in the Name of Love by Ethelene Whitmire

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  • The Annual Business and Health Expo at Epworth

  • The Hidden Gem in Toledo Helping Entrepreneurs Turn Ideas Into Reality

  • The Monthly IMA Meeting at Mt Nebo Baptist Church

  • Chicago Mass Choir Visits Friendship Baptist Church

  • Black Wall Street Community Development Hosts Business Networking Event

  • Candidate Acton Impresses Her Toledo Audience

  • ACES International Day – Students from Around the World

  • Wisdom on Financial Affairs Is Readily Available

  • The Toledo Public Schools Are in a World of Hurt — And What Comes Next?

  • The Ohio Minority Supplier Diversity Council Holds NW Ohio Quarterly Forum

  • The Faithful and the Frustrated

  • Take Note before you Vote! Levy Estimator for May 5 Primary

  • National Association for the Advancement of Colored People (NAACP) Toledo Branch 3204 on the Detention of a 15-year-old Child

  • 46 Toledo Groups Break Silence on Violence at Annual MLK Event

  • Books for Poetry Month by Various Authors

  • Delivering More Than Babies: The Legacy of Dr. Karen Adams-Ferguson

  • Mount Nebo Baptist Church Honors Women’s History Month at Celebration of Silent Soldiers

Editorial/Opinion

  • The Toledo Public Schools Are in a World of Hurt — And What Comes Next?

    April 16, 2026
  • The Faithful and the Frustrated

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  • When Freedom Becomes a Private Club

    April 9, 2026
  • The Tipped Wage Is a Legacy of Slavery; Chicago Is Right to End it

    April 9, 2026

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