Protein Is Vital to Well Being
By Ryan Rollison The Truth Health Contributor Protein is a vital part of your fat loss and muscle retention. When it comes to effective fat loss, many people focus solely on cutting calories or increasing exercise. […]
Category: Headline
How Dysfunctional Family Patterns Affect Mental Health in the Black Community
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor To begin to understand dysfunction, let’s look at a few examples of what that means for families. Dysfunction for families can […]
Feed Your Brain with Food and Brain Activities
By Patrice Powers-Baker, OSU Extension, Lucas County The Truth Contributor The best foods for your brain are the same foods that also help your heart. There are foods as well as healthy behaviors like getting […]
Ohio’s Budget Cuts Raise Concerns Among Area Citizens
By Jefferson Díaz The Truth Reporter June 30 is the deadline for the Ohio Senate to approve the state budget, a budget that for State Senator Paula Hicks Hudson represents a setback for the safety […]
The African American Sports Legends in Pursuit of Excellence
By Emily Evans The Truth Reporter The African American Legacy Project announced the Sports Legends Class of 2025 on Thursday, May 8, 2025, at The Back Forty Catering. The location was a perfect setting to […]
Pathway Inc. Sisters United Empowers Mothers for Change
A chance for change: Pathway Inc. Sisters United and Wayman Palmer YMCA Pathway Inc. Sisters United- helping mothers to become sisters; collaboration is key in our community By Lidya Hollingworth, Sisters United Coach Special to […]
New Writers Work Series Commemorates Malcolm X’s Centennial
By Dawn Scotland Guest Column The New Writers Work Series presented “The Resurrection of Malcolm X” in celebration of Malcolm X’s 100th Birthday at Kent Branch Library Wednesday, May 21. The original stage production, written […]
A Book Signing Brings People Together from All Walks of Life
By Fonda Royster Special to The Truth It feels incredible when people from all walks of life—different walks of life – rich/poor, black/white, Christian/Muslim, able-body/disabled, homemaker/politician—can come together to confront a growing issue that touches […]
A Center of Hope Hosts “Life Keep Living It” to Support Mental Wellness
By Alexandria Leatherberry The Truth Reporter On Saturday May 24, 2025, the Center of Hope Family Services held a free community event to support mental wellness awareness, prevention efforts and access to community resources. Spirituality […]
Take Your Dream Vacation This Summer With These Budgeting Tips
Special to The Truth Whether it’s a once-in-a-lifetime tour of Europe or your annual trip to a beach house, intentionally budgeting for summer vacation can ensure you don’t throw your finances off course. According to […]