Category: Health

March 6, 20025 from 6:00-7:00 at The Padua Center, 1416 Nebraska Ave. The Kwanzaa Park Neighbors  will welcome Bernadette Joy Graham, LPCC  to the regular monthly Block Watch meeting,  on March 6, 2025 at The […]

By Ryan Rollison The Truth Contributor Summer approaches AGAIN and many people aim to get in shape to feel more confident and energized. Whether you want to lose weight, tone up, or increase muscle, the […]

By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Eat Right, the Academy of Nutrition and Dietetics offers the following 20 tips in honor of 2025 National Nutrition Month. The theme for 2025 is, […]

By Tracie Gardner and Daliah Heller Special to The Truth On December 8, the air was crisp as Kimberly Douglas made her way to her son Bryce’s gravestone in National Harmony Memorial Park in Landover. It’s been nearly […]

Special to The Truth March is POP Month, a celebration of a vibrant and vital healthcare field of more than 15,000 professionals who make it possible for millions to overcome mobility challenges and improve their […]

By Robert Smith, Founder African American Legacy Project Guest Column It is not often that a man takes up the cause of women’s health, but the urgency of this issue demands attention from all of […]

The Eastern Community YMCA, in collaboration with Toledo Public Schools (TPS) Foundation and several community partners, is proud to announce an impactful initiative to bring swim safety education to six (6) TPS elementary schools. This […]

Special to The Truth The holiday season is often portrayed as a time of joy, connection, and celebration. Yet, for many, it can also be marked by stress, loneliness and overwhelming expectations. For many, maintain […]

A Mental Health Moment  By Bernadette Joy Graham, MA, LPCC The Truth Contributor Being a therapist is a rewarding but often challenging profession that requires compassion, patience and a deep understanding of the human experience. […]