The Sojourner’s Truth Health Section
By Asia Nail The Truth Reporter Stretch! Crunch! Clap! It’s not just the sounds of a workout; it’s the soundtrack of transformation. In Toledo, Tina Miller is the director behind those rhythms, guiding bodies, minds […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Black women in the current generation navigate a complex landscape shaped by intersection systems of oppression, cultural expectations, and evolving social realities. […]
Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]
Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]
By Emily R. Evans The Truth Reporter On Saturday December 20, a lead poison testing event was held at The Nexus on Jefferson Ave from 9 a.m. to 2 p.m. Lucas County children who were […]
(StatePoint) With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond: Get health screenings: Schedule preventive visits, tests and screenings so your […]
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor Build your own sheet pan meal for taste and ease. These can be made in an oven or large toaster oven (if it’s large enough […]
By Dr. Hope Mitchell, MD The Truth Contributor Dry skin does not just affect people who identify as “dry.” In fact, some of the most uncomfortable dryness I see in my dermatology practice shows up […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor On a quiet Saturday morning, Brian tied his sneakers and stepped outside his apartment. Life had been heavy lately—school stress, family responsibilities, […]