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Category: Health

The Sojourner’s Truth Health Section

Are Any of Us Really Ready for Fire Season?

June 12, 2025June 12, 2025 Sojourner’s Truth

By Ben Jealous Guest Column The smoke has already arrived. This past week, thick plumes from wildfires in Manitoba and Saskatchewan have drifted into the US, triggering air quality alerts across the Midwest. Cities like […]

Editorial/Opinion, Health, Politics

Mercy Health’s Mobile Mammography Van visits area locations

June 5, 2025 Sojourner’s Truth

As Mercy Health continues to evolve to better meet the needs of our patients and community, we are pleased to announce the region’s first mobile mammography unit has visits scheduled throughout the region. The mobile […]

Health

Protein Is Vital to Well Being

June 5, 2025June 5, 2025 Sojourner’s Truth

By Ryan Rollison The Truth Health Contributor Protein is a vital part of your fat loss and muscle retention. When it comes to effective fat loss, many people focus solely on cutting calories or increasing exercise. […]

Health

 How Dysfunctional Family Patterns Affect Mental Health in the Black Community

June 5, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor To begin to understand dysfunction, let’s look at a few examples of what that means for families.  Dysfunction for families can […]

Health

Feed Your Brain with Food and Brain Activities

June 5, 2025June 5, 2025 Sojourner’s Truth

By Patrice Powers-Baker, OSU Extension, Lucas County The Truth Contributor The best foods for your brain are the same foods that also help your heart. There are foods as well as healthy behaviors like getting […]

Health

May Is Lupus Month, Which Includes a Toledo Living with Lupus Weekend

May 22, 2025 Sojourner’s Truth

The Truth Staff Rachelle Roy, lupus survivor and warrior, hosted a Living with Lupus Weekend May 16-18. The four-part event kicked off with Paint & Sip at The Trunk, continued with a free wig give […]

Health, Top Stories

A Ribbon Cutting for the New Wayman Palmer YMCA

May 22, 2025May 22, 2025 Sojourner’s Truth

By Fletcher Word The Truth Reporter Local city, state and federal officials held a ribbon cutting at the new Wayman Palmer YMCA on Monday, May 12, to celebrate the opening of the grand new facility […]

Health, Local News, Top Stories

Ruby Watkins: A Late Starter in Her Struggles with Lupus

May 8, 2025May 8, 2025 Sojourner’s Truth

By Fletcher Word The Truth Editor Fifty-three-year-old Ruby Watkins’s symptoms began in the fall of 2017, when she was well into her adulthood. She began having problems digesting food and was becoming nauseous when she […]

Health

Valerie Simmons Walston Launches the Next Chapter by Hosting Women’s Wellness and Leadership Event

May 8, 2025May 8, 2025 Sojourner’s Truth

By Alexandria Leatherberry The Truth Reporter Valerie Simmons Walston launched the Next Chapter last week and created a time and space for community leaders to discuss wellness and its contribution to fulfilling their roles. “How […]

Health, Top Stories

The Overlooked Crises and Challenges of Minority Mother’s Mental Health

May 8, 2025 Sojourner’s Truth

A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, LLC The Truth Contributor         Mental Health Awareness Month (May) began in the United States in 1949.  Its purpose is to provide an essential opportunity […]

Health

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Book Reviews

  • Books for Father’s Day by Various Authors

    Books for Father’s Day by Various Authors

  • Books about Summertime Music by various authors

    Books about Summertime Music by various authors

  • The Battle for the Black Mind by Karida L. Brown

    The Battle for the Black Mind by Karida L. Brown

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Headlines

  • The Summer Festivals Begin in the Old West End

  • Indiana Avenue MBC Hosts the Senior Expo

  • NANBPWC, Toledo Club, Celebrates Local Owners/Educators

  • Grand Opening Weekend at EC Family Event Center

  • Protests Against Trump and Immigration Issues Dominate Elgin Rogers Jr.’s Town Hall.

  • Film about 5th U.S. Colored Troops to Be Shown at Hayes Presidential for Juneteenth

  • The Juneteenth Experience

  • Everyone’s Freedom Day: Juneteenth at the Toledo Museum of Art

  • What Happens to a Promise Starved

  • The Hissy Fit if the Ages

  • HBCUs are Empowering Their Programs and Their Students with New Levels of Technology

  • Graduating From College? Take These Steps to Launch Your Career

  • Books for Father’s Day by Various Authors

  • Celebrate Juneteenth at the Toledo Museum of Art!

  • When Demagogues Blame the Vulnerable, We All Lose

  • A Cruise Ship Docked in Toledo After a 22 Year Hiatus

  • State Representatives Elgin Rogers and Brian Lorenz Bring Male Wellness to the House

Editorial/Opinion

  • What Happens to a Promise Starved

    June 12, 2025
  • When Demagogues Blame the Vulnerable, We All Lose

    June 5, 2025
  • Trump’s Anti-Immigrant Cruelty is a National Scourge – And Would Be Made Worse by the MAGA Budget Bill

    May 29, 2025
  • About One Half of Americans Said … Go Ahead!

    May 29, 2025

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