The Sojourner’s Truth Health Section
Special to The Truth Toledo’s Inaugural Kinesthetic Marathon, presented by Dr. Val’s SOAR Elevation Network and in partnership with Savvy Seniors Toledo was on the move on February 22 as a dynamic, high-energy movement experience, […]
By Dr. Hope Mitchell, Board-Certified Dermatologist The Truth Contributor As a dermatologist, one of my most common encounters is patients with concerns about dark spots and uneven skin tone. If you’ve noticed patches of darker […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor When we talk about consciousness, we’re talking about what you’re aware of right now — your thoughts, your choices, your reactions, your […]
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributors This year’s theme for National Nutrition Month is “Discover the Power of Nutrition.” Nutrition has the power to help individuals and communities thrive. Food and beverage choices […]
Special to The Truth Urban Wholistics, a Toledo-based nonprofit urban farm focused on community health, safety and economic opportunity, has added three new members to its board of directors: Sonja Delaney, chief strategy officer at […]
By Asia Nail The Truth Reporter On March 10, the Glass City Center will be filled with business leaders, policymakers, donors and community partners for International Women’s Day, but this year’s luncheon will do more […]
By Asia Nail The Truth Reporter Stretch! Crunch! Clap! It’s not just the sounds of a workout; it’s the soundtrack of transformation. In Toledo, Tina Miller is the director behind those rhythms, guiding bodies, minds […]
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Black women in the current generation navigate a complex landscape shaped by intersection systems of oppression, cultural expectations, and evolving social realities. […]
Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]