Ask Ryan
By Ryan Rollison The Truth Contributor Over the years the main question I get from people is about losing weight. If you have read my articles you know I always say anyone can lose weight […]
Category: Health
The Sojourner’s Truth Health Section
Discover the Power of Nutrition
By Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributors This year’s theme for National Nutrition Month is “Discover the Power of Nutrition.” Nutrition has the power to help individuals and communities thrive. Food and beverage choices […]
Urban Wholistics Welcomes Three New Members to Board of Directors
Special to The Truth Urban Wholistics, a Toledo-based nonprofit urban farm focused on community health, safety and economic opportunity, has added three new members to its board of directors: Sonja Delaney, chief strategy officer at […]
Reimagining Care: Women of Toledo Confronts the Workplace-Caregiver Divide
By Asia Nail The Truth Reporter On March 10, the Glass City Center will be filled with business leaders, policymakers, donors and community partners for International Women’s Day, but this year’s luncheon will do more […]
Move, Heal, Repeat: How Tina Miller is Transforming Wellness in Toledo
By Asia Nail The Truth Reporter Stretch! Crunch! Clap! It’s not just the sounds of a workout; it’s the soundtrack of transformation. In Toledo, Tina Miller is the director behind those rhythms, guiding bodies, minds […]
The Contemporary Challenges of Black Women: Resilience Amid Struggle
A Mental Health Moment By Bernadette Joy Graham, MA, LPCC The Truth Contributor Black women in the current generation navigate a complex landscape shaped by intersection systems of oppression, cultural expectations, and evolving social realities. […]
Stressed? There Might Be a Snack for That
Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]
Stressed? There Might Be a Snack for That
Patrice Powers-Barker, OSU Extension, Lucas County The Truth Contributor I recently read something that stressed me out. The article was about a study that compared 180 cities in the USA and ranked them from most […]
Get The Lead Out – A Community Effort to Test for Lead Poison
By Emily R. Evans The Truth Reporter On Saturday December 20, a lead poison testing event was held at The Nexus on Jefferson Ave from 9 a.m. to 2 p.m. Lucas County children who were […]
10 Doctor-Recommended Health Resolutions for 2026
(StatePoint) With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond: Get health screenings: Schedule preventive visits, tests and screenings so your […]