{"id":8546,"date":"2023-06-08T12:47:58","date_gmt":"2023-06-08T12:47:58","guid":{"rendered":"http:\/\/wordpress.thetruthtoledo.com\/?p=8546"},"modified":"2023-06-08T12:47:58","modified_gmt":"2023-06-08T12:47:58","slug":"mental-health-and-intimate-relationships","status":"publish","type":"post","link":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/2023\/06\/08\/mental-health-and-intimate-relationships\/","title":{"rendered":"Mental Health and Intimate Relationships"},"content":{"rendered":"<figure id=\"attachment_190\" aria-describedby=\"caption-attachment-190\" style=\"width: 144px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-190\" src=\"http:\/\/wordpress.thetruthtoledo.com\/wp-content\/uploads\/2020\/07\/Bernadette-Joy-Grahamsm.jpg\" alt=\"\" width=\"144\" height=\"229\" \/><figcaption id=\"caption-attachment-190\" class=\"wp-caption-text\">Bernadette Joy Graham,<br \/>MA, LPC, NCC,<br \/>Licensed Mental Health Therapist<\/figcaption><\/figure>\n<p><strong>A Mental Health Moment<\/strong><\/p>\n<p><strong>By Bernadette Joy Graham, MA, LPCC, NCC, CCHt, Licensed Mental Health Therapist<br \/>\n<\/strong><strong>The Truth Contributor<\/strong><\/p>\n<p>A question commonly asked during a mental health assessment is \u201care you in a relationship?\u201d\u00a0 Relationship status places an individual in a group&#8211; single, married, separated etc., and the functioning of the relationship is what therapists focus on to decide to delve deeper into the details or hold it to the side unless the client brings it more attention.\u00a0 Relationship status is certainly not a red flag unless a pattern is recognized such as having five different relationships in the course of a year or not having any type of relationship for the past 10 years.<\/p>\n<p>The definition of an intimate relationship is a relationship that is\u00a0a feeling of being close, and emotionally connected and supported. Another part is being able to share a range of thoughts, feelings and experiences that we have as human beings.\u00a0 Intimacy also reaches further with added sexual shared experiences.<\/p>\n<p>Having an intimate relationship is often seen as important in adulthood and can have effects on one\u2019s mental health.\u00a0 For example, stress, anxiety, and depression are common sexless marriage effects on a husband.\u00a0 When couples argue with more severe disagreements their sex life is affected and often a husband will be denied sex at home for extended periods of time and his mental health will begin to deteriorate from overthinking, stress and inability to release feel good hormones from sex.<\/p>\n<p>The experienceproject.com group reports that if a spouse withholds sex or uses it as further manipulation like a weapon that this behavior is immediate grounds for divorce and called alienation of affection or constructive abandonment.\u00a0\u00a0 This does imply that both parties are healthy and has the ability to have sex and not affected by a chronic illness or a disease making it difficult or impossible for sexual relations. This is also not to be taken as it is okay to feel forced into sex by a partner.\u00a0 Any type of sexual relation should be consented by each partner.<\/p>\n<p>So, \u00a0if the client reports that he or she is in a relationship but partner refuses sex this further suggests issues on the functioning of his or her life in other areas.\u00a0 The client may report anxiety, stress, depression maybe not connecting the two but just feeling as if his or her mental health is declining.\u00a0 After further information is shared there can be endless reasons and maybe the client should be referred for marriage or couples counseling.\u00a0 Both parties should consider individual counseling as well as it may be due to a behavior from a partner\u2019s mental health symptoms of another disorder such as major depressive disorder, anxiety, or trauma.<\/p>\n<p>While one partner is suffering with symptoms and not feeling up to sexual relations the other partner may comprehend this as being rejected, manipulated or unwanted and soon both begin to develop negative attitudes and beliefs that further suppress the progress of the intimacy of the relationship.\u00a0 With such high stigma of mental health there is a high chance one or both partners do not consider mental health help first and instead jump to conclusions that their partner no longer wants or needs them.<\/p>\n<p>Communication cannot be stressed enough as most important in relationships.\u00a0 Bad or no communication will lead to a toxic relationship or the end of the relationship when a simple caring thought as \u201care you okay? How are you feeling? Or even can you share how you are feeling?\u00a0 And rule out both physical and mental health efforts by getting physical examinations and mental health assessments.<\/p>\n<p>Take a mental health moment and consider your intimate relationship.\u00a0 If it is not satisfying, maybe take a step forward and communicate to your partner that you are concerned with their health and while sexual relations are very important in a relationship, the health of both partners are even more important.\u00a0 Talk with your primary care providers or reach out for professional mental health help as leaving the relationship will only cause damage to both parties and it may carry into their next relationships thus showing a bright pattern of endless breakups and toxic relationships.<\/p>\n<p><strong><em>Bernadette Graham is a Licensed Professional Mental Health Counselor, National Certified Counselor and Certified Grief Recovery Specialist. She is also a Certified Clinical Hypnotherapist. Provide feedback or reach out at graham.bernadette@gmail.com\u00a0 For appointment information please call 419.409.4929 \u00a0Available for team building, employee empowerment in motivation and better understanding mental health in the work place.\u00a0 Accepting new clients ages 13 and older.\u00a0 <\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Mental Health Moment By Bernadette Joy Graham, MA, LPCC, NCC, CCHt, Licensed Mental Health Therapist The Truth Contributor A question commonly asked during a mental health assessment is \u201care you in a relationship?\u201d\u00a0 Relationship status places an individual in a group&#8211; single, married, separated etc., and the functioning of the relationship is what therapists [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"wf_post_folders":[178],"class_list":["post-8546","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/posts\/8546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/comments?post=8546"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/posts\/8546\/revisions"}],"predecessor-version":[{"id":8547,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/posts\/8546\/revisions\/8547"}],"wp:attachment":[{"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/media?parent=8546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/categories?post=8546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/tags?post=8546"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/wordpress.thetruthtoledo.com\/index.php\/wp-json\/wp\/v2\/wf_post_folders?post=8546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}